Health & Well-being

The number of people doing at-home workouts has gone up considerably, partly because people are avoiding gyms and another because some people’s goal is to get fit while still working from home. Thankfully, there are […]

Cabin fever is a real phenomenon that causes one to experience overwhelming feelings of claustrophobia, restlessness, and distress while stuck in confined quarters or an isolated place for a long period. In the time of COVID-19, when

When it comes to construction, most homes are designed in resisting water or filtering out water through the use of gutters and drainage systems. While floodwater might seem like a mild annoyance for a lot

A lot of us have certain preconceptions when it comes to doctors and other medical professionals. We tend to think that most of them — if not all — are rich, competitive, selfish, confident, and

People spend hours of their day cooped up indoors, often slumped in front of their television or laptop screens and under artificial lighting. This kind of lifestyle is not good for the body and mind.

It’s common knowledge that we should make necessary preparations in holding down our home from strong winds, heavy rainstorms, and even devastating hailstorms that might cause injuries and dents to our roof during hurricane season. But

A 2019 survey found that an estimated 35 million people live alone in the United States. As we approach winter, experts predict that more cases could pop up and that we are in for a long,

As most of us know, our body has an immune system and several cells that help us defend itself against bacteria, viruses, and different types of diseases. But even though our body does have natural

The year was 2002. Her journey began with a phone call from her gynecologist. Then came surgery, biopsy, and diagnosis. Her doctor was prepared to propose a treatment. But what in the world is Endometrial

Losing weight is not easy. Regardless of your goal – whether it’s just a few pounds to fit into your wedding dress or more to get healthier – weight loss is not a simple endeavor.