Health & Well-being

Boys and men are many things, but they’re unfortunately not known for observing good self-care habits. It may just be a stereotype, but you can’t deny that the male population tends to brush off wellness. […]

After more than a year since the global pandemic began, it persists to this day with newer and deadlier strains. Prioritizing your health and wellness remains crucial, just as it did since the sudden outbreak

Human beings are social creatures, and it is in our genes to help one another. One way we can help each other is by helping others to improve their health. This is doubly important in

There are many silent sufferers of domestic abuse. Their safety has only been more jeopardized since the pandemic broke out, staying mainly home with their perpetrators having less of an outlet for their compulsive behaviors other

You have to be very specific with the breeds that you will make stay in your tiny apartment. Corgis, Shih Tzus, Dachshunds, terriers, pugs, French Bulldogs, and standard poodles make for a good companion in a

There is an apocryphal anecdote about Muhammad Ali where he’s just boarded a plane and is told to fasten his seatbelt by the flight attendant, only for him to refuse because “Superman doesn’t need a

Healthy, voluminous, and luscious hair doesn’t discriminate. Men and women go to great lengths to take care of their crowning glory, partly explaining the abundance of hairstylists, colorists, and other grooming professions. There’s no shortage

One of the inevitable highs and lows people experience in life is their motivation. No matter how much they fight it, they can’t help but be sidetracked from their goals and get stuck in a

Being in your early 20s opens your door to brand discoveries, opportunities, and challenges. You come face to face with the different responsibilities attached to navigating the world on your own terms. Amidst the business of

As we age, we’ll get to experience various transitions that could potentially change our lives forever, such as having a family of our own. Of course, this would mean that you’ll no longer be responsible