Health & Well-being

Everyone experiences stress, whether it’s because of work responsibilities, family problems, or even socio-political issues. It manifests in different ways, from irritability to bad eating habits. But many fail to realize that excessive stress can […]

It’s been more than half a year since the pandemic caused a lot of businesses to enact work from home orders to keep employees safe from the virus. With America still getting thousands of new

On paper, weight loss seems simple. You have to be on a calorie deficit, which means you have to expend more calories than you consume. As such, alongside an exercise routine, a diet plan is

Many things have changed since this pandemic started. People have been encouraged to stay home and work remotely to minimize exposure to other people and prevent further infections. That means that our mental, professional, and

The coronavirus outbreak severely affected life as we know it, as social distancing measures, quarantines, and the closure of several businesses disrupted most of our daily routines. Among the impacted establishments were gyms, sports centers,

Skincare and cosmetic industries are continuously evolving. It doesn’t matter if the companies are local and small or big and multi-national. Most of these organizations are racing to get a share in these highly competitive

Many places are still under a lockdown or at least partial lockdown. This has resulted in a lot of people wanting to get away and have a retreat- other than their homes, of course. Being stuck

Chlorine is used in swimming pools to kill bacteria and harmful pathogens present in the water. While it might help protect swimmers from water-borne illnesses and irritation, chlorine can also cause damage to your skin

There is no doubt that Instagram has been part of people’s social media routines. It’s one of the top three apps that people check on their phones. Through the app, they see where their friends

The times, they are a-changin’. Due to the COVID-19 pandemic, the majority of the world’s workforce is now working remotely, and video calls have become the norm rather than the exception. For those of us who