Health & Well-being

The American Psychological Association (APA) Stress in America 2020 report declared that there is a national mental health crisis in the country, with 78 percent of the population reporting that the coronavirus pandemic is a […]

Being a stay-at-home dad can be tough sometimes. Repetitive chores and monotonous routines can really put a lot of stress on guys. But there’s no need for you to grit through another stale day. Here

Since ancient history, people wore decorative ornaments for spiritual and healing practices. Aside from traditional value and aesthetic appeal, wearing jewelry symbolizes spiritual significance and protects the body from negative energy. Ancestors also believe that

If you are at wit’s end on where to live with all the high rents, you might consider pooling resources together with your best friends and buying or renting a house together. A burden shared

Life will become increasingly challenging as you grow old. You will find that responsibilities, expenses, and independence will creep up on you to the point where even your weekends already have set schedules. Fortunately, you

Sleeping on a bad mattress can be downright uncomfortable. But it’s more than just the discomfort that should make you want to replace your bad mattress. It can also lead to negative consequences for your

There are two misconceptions about self-care. Most people believe that it is exclusive to women only. For a great number of people, self-care also is synonymous with self-indulgent activities. The truth is that self-care is

Even with diseases, men are from Mars and women are from Venus. Take, for example, heart disease. Studies show that the first onset of symptoms usually appears earlier among men at around 60+. Women, on

A lot of people can get really lazy with their regular car maintenance and checkups. Some seem to delay it because of the costs. Although it can appear harmless now because the vehicle is running

Mental health is somewhat of a taboo topic in the past. A lot of people are quick to dismiss it as something that requires no attention or treatment, which is alarming considering the number of